The Warrior Pentathlon competition is a series of five sports: 50-meter swim, 100-meter track, 30 kilometer (18-mile) cycling, shot-put and a 10-meter air rifle prone events. Captain Jon Disbro—after winning five medals — was named all-around top athlete. - The Warrior Pentathlon competition is a series of five sports: 50-meter swim, 100-meter track, 30 kilometer (18-mile) cycling, shot-put and a 10-meter air rifle prone events. Captain Jon Disbro—after winning five medals — was named all-around top athlete.